Get all your news in one place.
100's of premium titles.
One app.
Start reading
Cycling News
Cycling News
Sport
Cat Ferguson

My RED-S experience felt like a constant battle of trying to understand my body and failing, now I know less is more and that life isn't all about cycling

Cat Ferguson riding the British U23 TT Championships in 2025.

To save you time and so you already have the idea in your head whilst you're reading this article, the main thing I have learnt so far in a year and a half as a professional athlete is that less is more.

In 2024, I completed my final school exams, called A-levels in the UK, at my local sixth form. These exams normally lead you to start a university degree, an apprenticeship, or whatever journey you desire in post-compulsory education, which finishes at 18 in the UK. My schooling and formal education ended there, but of course, learning never stops; we learn new things every day. So what have I learnt over almost one and a half years in the professional cycling peloton, whilst also moving to, and living alone in, a different country at 18?

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.