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Wales Online
Wales Online
Nisha Mal

'My face was ruined' Woman cures crippling acne by quitting six sandwich a day habit

A fitness fanatic cured her crippling acne by quitting her six sandwich a day habit. Sarah Hutchinson, 28, was devastated when her once-perfect skin burst out in spots in March. The painful rash covered both her cheeks, running from her eyes to her neck. Heartbroken Sarah quit teaching fitness classes online after a participant commented on her face.

The spots were so lumpy the personal trainer couldn’t even hide them with makeup, so she felt self-conscious about going out. Sarah even died her hair blue to distract people from looking at her face. In desperation, Sarah tried a diet recommended to her online, and her spots began to fade immediately she said. Ham-and-mayo loving Sarah ditched her six sarnies a day and stopped putting sugar in her tea.

She replaced them with brown carbs and alternative breads that made for a less satisfying butty, she explained. But the results were amazing she said, and her skin was clear again within six weeks. Sarah, from Manchester, said: “I miss white bread so much, but this is one-hundred percent worth it. It’s amazing to get my confidence back and feel comfortable again.

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