Paloma Faith discusses body confidence and sexual empowerment in her 40s, and her words are definitely ones to live by.
Midlife can be a difficult time, and one when women find themselves navigating intense hormonal and bodily changes brought about by menopause and perimenopause, while getting to grips with changing family dynamics as the needs of children and life change. Some women grapple with whether to dye their hair or embrace their natural grey, and others experience a clothing crisis and wonder if they should change up what they wear - an over 50 capsule wardrobe might be different to the ones from your younger years.
