Bereavement, while turning our lives upside down, can turn us into different people. For author Sarah Miller, she flourished after the tragic loss of her aunt Judy.
Her book 'Permission to be F***ing Happy' is a guide for others, also struggling to make sense of the chaos in the world - with real-life help on how to transform your circumstances.
For the mum-of-two - a 'life-stylist' - which she describes as something between a personal stylist, life & health coach - and writer in Surrey - it saw her rise strong after losing everything when she left her marriage on the cusp of turning forty and embark on a new life adventure.