Mums can often feel 'not good enough' - psychotherapist Anna Mathur asks; 'it's not you, maybe the standards are out of reach?'

Mum holding baby on sofa trying to do washing.

I’m a psychotherapist to mums, but I’m also a mother myself. I have had my own challenges in motherhood, and the huge, sometimes life-changing, turning points have not been the ones you might have expected…

I want women to know more about what they're going through in motherhood - why it can feel so hard (hello, matrescence, and mum guilt) and how we can all be a bit kinder to ourselves. Here she shares her challenges in motherhood. And, how the life-changing turning points are not always the ones you might expect...