In a podcast with Raj Shamani, legendary Indian cricketer MS Dhoni opened up about fear, pressure, childhood discipline, and the simple routines that shaped his personality long before fame arrived. From discussing breathing techniques to recalling his strictly scheduled childhood, Dhoni shared how a calm mindset and disciplined upbringing helped him stay grounded throughout his journey.
During the interaction, Dhoni was asked whether he ever feels scared. Responding calmly, he explained how breathing plays a major role in controlling fear and anxiety.