When you're getting changed before or after the gym, the likelihood is that you'll want to be out as soon as possible, able to get on with your day, or ready and raring for your workout. You'll be minding your own business, and the last thing that you'll want to do is waste valuable time on your phone.
But Ebony Day, who posts on TikTok as @ebonyday10, was left mortified after she had an awkward run-in with a naked woman at the gym, who looked "so angry" with her, and she had no idea why - until she left the changing room and it all became horrifyingly clear.