
Indulging in a little extra sleep in the morning courtesy of the snooze button is something many of us will be familiar with. But now, a new study has shed light on just how many people have this habit.
Looking at more than 3 million nights of sleep data from 21,000 people, the researchers found that more than 55% of sleep sessions ended with people pushing their snooze alarm for a few more minutes of shut-eye.