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The Independent UK
The Independent UK
Health
Rachel Dobkin

More muscle, younger brain: New study discovers the negatives of body fat on an aging brain

Brain Body Fat United States Memory the Alzheimer Association Washington University School of Medicine

A new study has found body fat and muscle mass are strongly linked to apparent brain age.

The benefits of exercise on brain health is already widely researched. The Alzheimer’s Association says exercise may lower the risk of developing Alzheimer’s or another form of dementia.

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