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ABC News
ABC News
Health

More Australians turning to exercise to maintain mental health, but a growing number are ditching it altogether

A record number of Australians may be dropping exercise down their life priority list but many more appear to be seeing its broader benefits, according to the annual, 20,000-person AusPlay survey of the country's exercise habits.

Almost one-in-three Australian adults are now motivated to exercise to maintain their mental wellness.

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