Quote of the day: Mondays often bring new challenges, difficult decisions, tight deadlines and moments that test our patience. Today's quote of the day comes from celebrated writer and poet Rudyard Kipling, best known for his iconic poem If, which has inspired generations with its message of resilience and character.
His quote simply means feeling fear is natural, but hiding that fear behind anger is a sign of weakness. True courage comes from facing fear honestly, not turning it into aggression.