Michelle Heaton has credited energy drinks with helping her to get through big events, saying she "took time" to learn how to enjoy herself.
The 42-year-old Liberty X member has been open about her history battling alcoholism, spending six months at Priory last year. She recently celebrated 14 months sobriety.
Michelle attended the star-studded Caudwell Children's Butterfly Ball on Thursday (July 7) and has told Mirror Online how she stays sober during these big events.
The mum-of-two, who is an ambassador for the charity, said she no longer struggles going to events: "It was at the beginning that’s why I didn’t attend these things but I took my time and recognise when I needed to leave events early and now it’s good I can’t wait to enjoy myself.
"I like that I still get to be me I still get to be weird and I’m still mental and I like that. I’ll be the first one up dancing. I’ve had five red bulls."
Michelle has previously admitted to downing two bottles of wine, one bottle of vodka and snorting cocaine every day during her addiction.
She has now been sober since April 28, 2021.
The singer has often spoken candidly about her experiences in a bid to help anyone who might be struggling.
Michelle recently shared unseen photos of her in rehab to show people there is hope.
She captioned the montage: "I continue to share my story because by sharing I might just help the still suffering addict.
"I’m just over 14 months, looking back at this person, I see fear, sadness, confusion, pain, and as that month went on I see hope, light, fight, and a desire to live.
"Whether you are the addict or a loved one of the addict, there is hope! If I can do it so can you!
"I follow a 12 step program, regularly attend my meetings and help others to achieve sobriety like I have.
"I have a life now I could never have imagined, a life without fear!"
Michelle has also said her daughter Faith is her "biggest security guard and said she is "really proud" of the 10-year-old.
Michelle told Bella magazine that Faith told friend their parents should bring coffee instead of prosecco whenever they come to Michelle's house.
She added: "She's my biggest security guard. When we go shopping, she'll say 'Mummy, don't look' when we go past the wine aisle. She's my best friend."
Michelle said her daughter is proud of her for what she has overcome, adding that the feeling is mutual. She said her daughter has "been through a lot" but handled things well.
