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Edinburgh Live
Edinburgh Live
National
Anna Barry & Dayna McAlpine

Michael Mosley urges slimmers to 'ban' these fruits from diet to lose weight

Michael Mosley Protein Mediterranean

Michael Mosley has shared more of his weight loss tips to slimmers - and has suggested that favouring some fruits over others can help accelerate results.

The former doctor is guided by his own weight loss journey after having lost 1.4 stone (8.9 kg or almost 20 lbs) and 'reversed' his diabetes by changing up his diet and exercise, the Express reports.

READ MORE - Martin Lewis Money Saving Expert shares how to get £55 off at supermarkets

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