Michael Mosley shares four anti-ageing hacks to 'wind back your body clock'

Micheal Mosley has shared four anti-aging hacks that can turn back your body clock.

Shared on the Fast 800 Instagram page, the health expert and BBC's resident doctor has explained the simple lifestyle changes that can help to reverse the negative effects within the body.

As we get older, it is normal for our organs to age too and certain unhealthy factors such as poor diet, lack of movement and tobacco can speed up the process.