If you've been trying to lose weight recently, chances are you're meticulously tracking what you eat and drink in order to ensure you're consuming the right amount of calories.
It may seem simple to make healthier choices when it comes to mealtimes, but what many people overlook is their drinking habits - particularly with regards to coffee.
Often used as a morning pick-me-up, coffee is an integral part of many people's days. But your daily cup could be adding hundreds of extra calories into your intake, as diet expert Michael Mosley has warned.