Dieting expert Michael Mosley has shared some tips for slimming, specifically on fruits to avoid while trying to shed a few pounds.
The health guru is credited with creating various eating plans, including the 5:2 diet and Very Fast 800 diets. He recently highlighted which foods are good to include in his plans, and which are to be avoided.
While those looking to drop in weight are pushed to snack on fruits and veg, some contain more fructose (natural sugars) than others. Sharing his advice on the Fast 800 Instagram page, Mosley says fruits such as pineapple, mango and melon should be limited, reports the Express.
