Research shows that up to 1 in 4 seniors feel digitally discriminated against or face anxiety over tech adoption. While that is difficult to overcome, some use of digital technology may actually help protect the aging brain. A large meta-analysis led by researchers at the University of Texas at Austin’s Dell Medical School found that older adults who regularly used digital technologies had a significantly lower risk of cognitive impairment and dementia.
Researchers believe the concept of “technological reserve” may help explain the findings, suggesting that learning and adapting to new technologies could strengthen the brain’s resilience over time. Cognitive decline continues to be a major concern for many older adults. But here’s where the study offers an encouraging perspective and how “technological reserve” matters.
