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The Guardian - UK
The Guardian - UK
Politics
Patrick Butler Social policy editor

Mental health tips on how to handle Trump blues and anxiety

Mental Health Donald Trump Anxiety Mental Health Foundation United States
Young girl holding US flag and crying
People turned to the Mental Health Foundation for advice as Trump’s win ushered in a phase of deep despondency and political uncertainty. Photograph: Kevin Lamarque/Reuters

After Donald Trump’s US presidential election victory this week, a briefing handily re-appeared in the “most popular topics” section of the Mental Health Foundation website: “Tips to look after your mental health during traumatic world events.”

The briefing has been well-read before, at times of war, conflict, violence and social tension – and people were turning to it for advice once again as Trump’s win ushered in a phase of deep despondency and political uncertainty for many people.

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