MOST Scots believe their understanding of how mental health and discrimination affects people has improved in the last two decades, according to research.
Data published on Monday showed around eight in 10 people in Scotland say they are more knowledgable on the subject than they were 20 years ago.
See Me - Scotland's programme to end mental health stigma - is now urging people to start up mental health conversations in places such as schools, colleges, communities, workplaces, and with friends and family ahead of Time to Talk Day on Thursday, February 2.