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Daily Record
Daily Record
National
Michael Pringle

Mental health improvement event in Lanarkshire town offers introduction to the Wim Hof Method

Mental Health Lanarkshire Shotts

A day aimed at improving people’s mental health is being held in Shotts later next weekend.

Getting Better Together has arranged the Mind Your Health event which will bring the community together with a range of mental health improvement activities on offer from cold water therapy to getting people back in the saddle cycling.

It's part of the organisation's Get Active – Get Going Programme and will take place at their base at the Shotts Healthy Living Centre on Kirk Road on Saturday, June 25.

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