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Tom’s Guide
Tom’s Guide
Technology
Jo Plumridge

Memory foam vs latex: Which mattress material is best for back pain?

Memory foam vs latex mattresses for back pain split image: Featuring the Saatva Contour5 memory foam mattress on the left and the Avocado Green organic latex mattress on the right .

Memory foam and latex are two popular materials found in high-quality mattresses, but which will help the most with back pain? Whilst both provide fantastic pressure relief, comfort, and support, there are major differences between the two. So is memory foam better than latex for back pain? You'll find out in this guide.

Whilst memory foam is more cushy and contouring, latex is typically firmer with subtle pressure relief for your back and joints. Both types of foam are often paired with springs to create hybrids, adding more support and responsiveness — and in the case of memory foam, breathability. 

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