Ayurveda is an ancient Indian system which has been at the forefront of the country’s approach to wellbeing for over five thousand years. It is founded on the belief that illness or disease is caused by an energy imbalance within our mind, body, or psyche.
In Sanskrit, ‘ayur’ means life and ‘veda’ is knowing or knowledge, so Ayurveda can be summed up as ‘knowing life’ and being connected to the planet.
