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The Independent UK
The Independent UK
National
Albert Stumm

Mediterranean diet or not, eating seasonally can be good for you

ASSOCIATED PRESS

As peak summer approaches in Sicily, Anna Fiannaca prefers the peppers, eggplants and zucchini her brothers grow over the packaged food in the supermarket.

The 89-year-old cooks everything from scratch and eats mostly vegetarian. But she attributes much of her continued good health to adjusting her diet to what is most available throughout the year.

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