ROCHESTER, Minnesota — After visiting with hundreds of patients with long COVID, also known as post-COVID syndrome, Greg Vanichkachorn, M.D., and his colleagues at Mayo Clinic have learned a lot about the early steps in recovery. That includes the realization that there are steps people can take on their own to start recovering.
Here are five tips from Dr. Vanichkachorn on how to start defeating post-COVID syndrome:
1. Allow yourself time to recover