Gregg Wallace has issued a five-word piece of advice as he spoke about his own weight loss on Good Morning Britain. The MasterChef judge was on the ITV news programme on Wednesday (January 4) where he chatted to hosts Susanna Reid and Richard Madeley.
Gregg, 58, has become somewhat of a health and fitness advocate after losing almost five stone since 2017, and alongside his wife Anne-Marie and a range of experts he launched the website Showme.fit.
The TV star previously revealed he was warned he was "heading for a heart attack" and had watched himself "getting bigger and bigger" on TV before a doctor cautioned him about his high cholesterol almost six years ago.
