Been there, seen it and got the t-shirt is an often over used adage in sport, but it certainly applies to lawn bowler Martin McHugh.
The 49-year-old has won two bronze medals at the World Championships, won three British singles titles and one in the pairs, while in 1998 he struck gold at the Commonwealth Games.
McHugh has been selected for a seventh consecutive Commonwealth Games and when he rolls his first bowl at Leamington Spa, he will become second on the list of Team NI’s most appearances by an athlete at the multi-sport event, shoot David Calvert competed 11 times.