If you workout in the morning, then you are probably not just doing it to stay physically fit, but also to give a positive start to the rest of your day. Such is the case with Meta CEO Mark Zuckerberg who often feels overwhelmed after seeing all kinds of messages by checking his phone in the morning.
In his recent chat with Joe Rogan on ‘The Joe Rogan Experience’ podcast, Zuckerberg explained, "So it's almost like you wake up and you're punched in the stomach, so it's like okay... now I need to go reset myself and be able to be productive and not be stressed out about this."