Mark Labbett has shared another picture showing his incredible weight loss.
The Chase's quizmaster took to Instagram to share a selfie as fans noticed that he was looking noticeably more trim. He wore a navy blue suit jacket and a light pink buttoned up shirt.
He captioned the post: "Sorry more begging for votes. It’s NTA time again :) #NTA." Fans flooded him with comments of how well he looked.
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Avril said: "Blimey Mark didn’t recognise you, amazing." Helen said: "You look amazing, what's your secret?"
Carron said: "Wow looking so good Mark." Meanwhile, Gail said: "Wow!!! You’ve lost some weight!! Well Done Mark!"
The 57-year-old has previously spoken openly about his weight loss journey. According to The Daily Record, back in 2003 when he was a full-time teacher, Mark was at his heaviest weight of 29 stone.
After being diagnosed with Type 2 diabetes in 2016, he was forced to undergo some drastic lifestyle changes to stop his health from deteriorating further. So, thanks to a healthier diet and improved exercise regime, he's since dropped a whopping 10 stone in total.
How did Mark Labbett lose weight?
The Chase star really started shedding the pounds during the first covid lockdown in 2020. He'd managed to drop around three stone in the years running up to it, but when the nurseries shut and he had to chase around his "hyperactive" toddler for weeks on end, even more weight started to come off.
Speaking to the Loose Women panel last year, he explained: "I found at the end of the evening instead of going to the fridge for late night snacking, all I could do was collapse on the bed." In terms of diet, cutting down on sugar and carbs was the key to his "complete nutrition overhaul".
He explained that he dropped a few clothes sizes by eating a protein-rich diet and ditching carbohydrates, sugar and by cutting back on alcohol. Mark said: "I’m on a high protein diet, so eating an awful lot of meat and lean meat.
"As much as I love chips and other carbs, I’m having quite a bit less than I used to. And it’s sort of became a virtuous cycle, I’m not feeling that hungry, so you eat less, so you lose weight, so you’re not as hungry.”
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