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Edinburgh Live

World

Rebecca Miller

Mark Labbett from The Chase lost 10 stone by making two major changes to diet

Mark Labbett Beast

Mark Labbett, also known as The Beast on ITV's The Chase, has shared one food he avoids completely when he wants to lose weight.

The popular TV personality has tipped the scales at 29 stone at his heaviest and has been on a weight loss journey for some time.

He says by changing his lifestyle and overhauling his diet he has finally made the positive change he needed.

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