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Malaika Arora fitness routine at 53: From daily yoga, strength training and intermittent fasting, here’s how she stays fit and healthy

Malaika Arora Yoga Fitness

Few people in the entertainment industry make consistency appear as effortless as Malaika Arora. Her strength and fitness are not built on quick fixes or overnight transformations but on years of dedication and discipline. For her, fitness is not a passing trend but a long-term commitment to maintaining physical and mental well-being.

Yoga Forms The Foundation Of Malaika Arora's Fitness Routine

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