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Fit & Well
Fit & Well
Health
Harry Bullmore

Low on workout motivation? A trainer shares her top tips for getting started, and a five-move dumbbell workout to kick things off

Sarah Campus
Mature smiling woman holding a water bottle and yoga mat.

The hardest part of working out is often finding the motivation to start. Luckily, there are some tips and tricks you can use to stop skipping sessions. 

"Schedule the workout so you have a dedicated time to get it done, then set up your workout space the night before," advises LDN Mum’s Fitness founder Sarah Campus.

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