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Health
Yianna Zhang, PhD Candidate, The University of Melbourne

Low iron is a health risk made worse by COVID. How to get more without reaching for supplements

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“Beauty is an iron mine,” once remarked the Australian mining magnate, Gina Reinhart. She was talking about a precious resource, but iron is also profoundly important to living organisms: from bacteria and fungi, to mammals like us.

Iron acts as a key to numerous metabolic functions within our bodies. But iron deficiency remains as one of the top global health risks recognised by the World Health Organization (WHO).

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