Get all your news in one place.
100's of premium titles.
One app.
Start reading
Wales Online
Wales Online
Entertainment
Neil Shaw

Low-cost ways to ensure a healthy back to school diet

As children return back to school, getting back into your child’s usual eating routine can be tricky. Whether it’s keeping up with their demand for snacks or coming up with ways to keep lunch box meals exciting, making sure they maintain a balanced and healthy diet on a budget can be difficult – and that’s before factoring in working too.

To help get back into the swing of things, FLORA has teamed up with Consultant Nutritionist Rob Hobson to share cost-conscious health hacks ensuring little ones enjoy healthy alternatives throughout the autumn term.

In addition to healthy food hacks, nutritionist Rob Hobson explains why Omegas 3 and 6 are essential for children growing up.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.