As children return back to school, getting back into your child’s usual eating routine can be tricky. Whether it’s keeping up with their demand for snacks or coming up with ways to keep lunch box meals exciting, making sure they maintain a balanced and healthy diet on a budget can be difficult – and that’s before factoring in working too.
To help get back into the swing of things, FLORA has teamed up with Consultant Nutritionist Rob Hobson to share cost-conscious health hacks ensuring little ones enjoy healthy alternatives throughout the autumn term.
In addition to healthy food hacks, nutritionist Rob Hobson explains why Omegas 3 and 6 are essential for children growing up.