
Cutting down on carbohydrates and increasing fat intake is a popular weight loss strategy for many. However, researchers now say that in the long run, it may raise the risk of type 2 diabetes.
A recent study published in the journal Diabetes & Metabolic Syndrome: Clinical Research & Reviews, which followed around 40,000 participants in Melbourne, Australia, found that a low-carb, high-fat diet is linked to a 20% increased risk of developing type 2 diabetes.