Last month Lorraine Kelly celebrated reaching her weight loss goal on Instagram, which saw the ITV personality dropping 21lbs and two dress sizes through popular weightloss programme, WeightWatchers UK.
Now, in an exclusive interview with The Express, the 62-year-old presenter, has revealed the "dead easy" tips which helped her go from a size 14 to a size ten, acheiving the WW 'Gold Status'.
Her weight loss journey began after the Gogglebox star gained a few pounds during the Covid-19 pandemic, where she "comfort ate".