Lorraine Kelly was floored to discover Susanna Reid's daily habit while filming Good Morning Britain.
Lorraine invited the morning anchor onto her show to discuss the importance of a good night's sleep and the setbacks a restless night can cause. With a morning call of 3:30am, Susanna said it was paramount to her mental and physical health to have a proper rest otherwise she wouldn't be able to make it through the day.
Lorraine shared the sentiment that morning television can be difficult before Susanna revealed an after-work nap was the best method to combat tiredness. She said she would often return home and head straight to bed instead of resting on the sofa for a much more revitalised feeling.
