TV legend Gloria Hunniford has opened up about her dramatic two-stone weight loss – and it all came down to ditching just two everyday foods. The Loose Women star, who turned 85 on Thursday (April 10), made the lifestyle change after being warned she was on the brink of developing type 2 diabetes. Doctors diagnosed her with pre-diabetes and told her bluntly: change your diet or face serious health risks.
Speaking to the Daily Mail, Gloria explained that her hospital consultant advised her to avoid all “white” foods – the carb-heavy staples like bread, rice, pasta, and potatoes, along with sweet treats like cakes and biscuits, according to the Surrey Live.
