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The Guardian - UK
The Guardian - UK
Lifestyle
Sophie Goddard

Living with Covid-19: how to stay safe as the rules change

Mother, father and daughter taking a walk together outdoors.
Socialising outdoors can help reduce the spread of the virus. Photograph: SolStock/Getty Images

For almost two years, our lives have been dramatically impacted by the Covid-19 pandemic, with millions of us changing the way we live, work and interact with each other on a daily basis. But now, as the last remaining Covid-19 restrictions have been lifted in England and Northern Ireland – with Scotland scheduled to follow – self-isolation for those with the virus is no longer a legal requirement. So, as we move towards the next stage of the pandemic, it’s still crucial to remain vigilant, taking care to protect our health and others.

Behaviours that build protection
Despite the rules changing, vaccines and boosters remain our best defence against Covid-19, significantly reducing the risk of serious illness from the virus. Research shows that unvaccinated people are more likely to be hospitalised with the virus than those who have had both doses of the vaccine and a booster. Being vaccinated also means there’s a much smaller chance of developing long Covid, too.

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