Restricting screen time is essential for promoting children's physical health, social skills, and overall development. Can these benefits manifest in just a few days? A new study revealed that reducing screen time to three hours per week can swiftly enhance children's mental well-being and behavior.
According to the study conducted by Dr. Jesper Schmidt-Persson from the University of Southern Denmark and his team, the mental health benefits from limiting screen time in kids will be observable in as little as two weeks.
