Les Mills group fitness presenter Bronté Terrell shares the weekly workout routine that helps her manage the “extreme highs and lows” of ADHD

Less Mills instructor Bronté Terrell taking leading a workout.

It wasn't until she turned 21 that Bronté Terrell learned she was neurodivergent.

By that time, she'd already excelled at school and earned a place at a prestigious London drama college that would lead to a role on the British TV series Hollyoaks.