Leeds United midfielder Marc Roca has explained how meditation and reading books has helped improve his performances on the pitch.
Roca was one of Jesse Marsch's seven summer recruits during the previous transfer window, and joined the Whites from Bayern Munich for an initial fee of £10 million.
The 25-year-old has started every game for Leeds in the Premier League this term and has formed a promising partnership with Tyler Adams in the heart of midfield.
