With some notable tans, fresh haircuts and a couple of new faces in the building, Bristol City's pre-season got underway on Monday to kick-start preparations for the upcoming campaign.
Some players will relish getting back to work, others certainly won't - captain Dan Bentley is not one to beat around the bush after admitting he "despises it and everything about it."
Not that it comes as much of a surprise with the group thrown straight into action on day one by being put through a brutal SDS (single-double-single) test before undergoing another series of fitness drills and exercises with the ball.
