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Lifestyle
Alina Morawska, Deputy Director (Research), Parenting and Family Support Centre, The University of Queensland

Kids driving you crazy? Try these science-backed anger management tips for parents

Photo by Liza Summer/Pexels, CC BY

You’re running late for work, your eight-year-old can’t find the homework they were supposed to have put in their school bag last night, your four-year-old objects to the blue t-shirt you’d prepared and wants the other shade of blue, and then you step on a Lego piece that didn’t get packed away when you asked.

Even if you haven’t encountered this exact situation, just thinking about it might raise your hackles. Parenting comes with many emotions. Anger and frustration are not uncommon and may have been exacerbated by the stressors of the COVID-19 pandemic.

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