Keith Duffy has revealed he lost 15 kilos in just 12 weeks by ditching the booze, dieting, and enlisting the help of a personal trainer.
The singer took to social media to tell of his weight loss journey after admitting to feeling “depressed” and “self-conscious” earlier on this year.
He wrote on instagram: “On the 1st of Feb I was 103kg and felt depressed, self-conscious and down in myself."