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Marie Claire
Marie Claire
Lifestyle
Ally Head

Keen to know how to run for longer? 12 simple ways to make upping your mileage seem easy, according to the pros

How to run for longer: A woman on a jog in blue gym kit.

It's London Marathon week, which means, come Sunday, many of you will be Googling how to run for longer. There's nothing quite like seeing 50,000 plus runners lacing up and hitting the streets of London, you see, and for many it's as motivating as it is emotional - so much so, it inspires many who've never run before to consider giving it a go.

Whether you're looking to complete a 5km, 10km, half marathon or marathon distance, there are some common tips which will help all runners, whatever your ability.

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