The Princess of Wales has admitted that raising young children is tough but believes that "love goes a long way" in bringing up little ones.
In a new video to promote her Shaping Us early years campaign, Kate is joined by Capital FM radio host Roman Kemp to talk about the importance of mental wellbeing, relationships and how by nurturing children in the earliest years of their life, society can build a nation of healthy happy adults.
Wearing a sheepskin coat, polo neck jumper and gloves, Kate and Roman chat as they walk through the Hertfordshire countryside about the importance of talking about mental health and how early experiences can shape adults in later life.