In the fifteen years that have passed since she married Prince William, the Princess of Wales has had to adjust to living as a public figure and all the protocols and traditions that surround being a member of the Royal Family. You might think this sounds daunting - and to most of us it would be - but now it's just business as usual for Kate, with some exceptions.
Even though she's got a lot of experience under her belt there's a part of royal life she still finds formidable. The Princess opened up about what it's like to go into a changing room and meet a sports team in a special appearance on The Good, The Bad & The Rugby Podcast in 2023.