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Liverpool Echo
Liverpool Echo
World
Lottie Gibbons

Kate Middleton always has two vegetables for breakfast

Kate Middleton's eating habits have been revealed - and she always starts her day with the same breakfast.

The Princess of Wales enjoys a varied diet according to reports. Hair experts at Longevita say the 40-year-old starts her day with oats, which are high in protein, carbohydrates and fibre, and a breakfast drink containing nutritionally-dense foods.

Kale, spinach and spirulina are three of the Princess of Wales’ favourites to include, which are packed with protein and healthy vitamins. Kate is known to eat super healthy meals, including watermelon salad with feta, avocado and cucumber.

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