Quote of the day by Kate Hudson : Sugar is hard to escape, it is in desserts, sweet drinks, snacks and plenty of packaged foods, so it can be surprisingly easy to consume more than you realize. But that does not mean you have to give up every sweet food you enjoy. For American actress Kate Hudson it’s more of an awareness of how much sugar she’s taking in, and finding a sensible balance. Her approach is summed up in a simple idea: everything in moderation.
