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Fit & Well
Fit & Well
Health
Lois Mackenzie

Jessamyn Stanley changed my mind about naked yoga and I tried it—here’s what happened

Yoga
Jessamyn Stanley

You hear “naked yoga” and your mind goes to, well, a vivid place. So of course I wanted to know more. How does someone get into naked yoga? Is naked yoga really naked? And if so, how do you… do it? The more I read, the more interested I became.

This is how I ended up chatting to Jessamyn Stanley, a yoga teacher, author and co-founder of The Underbelly, a yoga app designed to bring wellness into your life on your own terms.

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